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Afitcado

food to fuel the body. moves to make you sweat.

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20-Minute At Home Sculpt

20-Minute At-Home Sculpt

BLT Collard Wrap

BLT Collard Wrap

Protein Powder Review

Protein Powder Review: What You Need to Know

45 Minute Outside HIIT Workout

45-Minute Outside HIIT Workout

Teriyaki Beef Zoodles

Teriyaki Beef Zoodles

Sweet Potato Egg Hash

Sweet Potato & Egg Hash

Leg Day Split Squat

Leg Day Exercises that Tone and Tighten

Lightened-Up Strawberry Fluff

Lightened-Up Strawberry Fluff

Skinny Chicken Parmesan with Zoodles

Skinny Chicken Parmesan with Zoodles

Cardio Upperbody HIIT Workout

Cardio + Upperbody HIIT

Healthy Buffalo Chicken Wrap

Healthy Buffalo Chicken Wrap

Protein-Packed Egg Casserole

Protein-Packed Egg Casserole

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Hi, there!

I'm Katie, the recipe and workout creator behind afitcado! I'm here to share my love for healthy eats and kick ass workouts. Take a look around, enjoy! More About Me!

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AMRAP No Equipment Workout

AMRAP No Equipment Workout

Mint Chocolate Chip Energy Balls

Peanut Butter Banana Ice Cream

Peanut Butter Banana Ice Cream

Freezer Friendly Breakfast Burritos

Freezer-Friendly Breakfast Burritos

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