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Afitcado

food to fuel the body. moves to make you sweat.

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Mahi-Mahi-Tacos-7

Mahi Mahi Tacos with Cilantro Lime Dressing

Back-to-School-Plyo Lunges

Back-to-School Workout Calendar 

Back to School Meal Prep

Back to School Meal Prep

Dark-Chocolate-Cherry-Energy-Balls-10

Dark Chocolate Cherry Energy Balls

Featured-Image-RDL-2

25-Minute AMRAP Kettlebell HIIT Workout

Molten-Lava-Cakes-3

Chocolate Molten Lava Cake

Breakfast-Skillet-4

Bacon, Egg & Potato Breakfast Skillet

Slow-Cooker-Pulled-Pork-Sandwich 2

Slow Cooker BBQ Pulled Pork Sandwiches

Tricep Dips

30-Minute At-Home Workout

Holding Mason-Jar-Cobb-Salad

Mason Jar Cobb Salad

Dumbbell Side Raise

9 Best Shoulder Exercises for Women

Brownie-Skillet-8

Dark Chocolate Brownie Skillet

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Hi, there!

I'm Katie, the recipe and workout creator behind afitcado! I'm here to share my love for healthy eats and kick ass workouts. Take a look around, enjoy! More About Me!

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Afitcado Split Lunge - Outside HIIT Workout

40-Minute Outdoor Run + HIIT Workout

Thai Turkey Lettuce Wraps

Thai Turkey Lettuce Wraps

Bosu Ball Core Workout 1

8-Minute Bosu Ball Core Workout

Pumpkin Pie Smoothie Bowl

Pumpkin Pie Smoothie Bowl

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