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Afitcado

food to fuel the body. moves to make you sweat.

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Cassarole

Healthy Tuna Noodle Casserole

Healthy Tuna Noodle Casserole

14-Healthier-Friendsgiving-Recipes-Header-Image-Square

14 Healthier Friendsgiving Recipes

Healthier Sweet Potato Casserole

Healthier Sweet Potato Casserole

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Hi, there!

I'm Katie, the recipe and workout creator behind afitcado! I'm here to share my love for healthy eats and kick ass workouts. Take a look around, enjoy! More About Me!

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Homemade Guacamole

Homemade Guacamole and Pico de Gallo

Trail Mix 2

Nuts & Stuff Trail Mix

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Blueberry Energy Balls

Leg Day Split Squat

Leg Day Exercises that Tone and Tighten

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