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Afitcado

food to fuel the body. moves to make you sweat.

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Eggs

Veggie-Stuffed-Egg-Muffin-3

Veggie-Stuffed Egg Muffin

Breakfast-Skillet-4

Bacon, Egg & Potato Breakfast Skillet

Hash-Brown-Egg-Cups-6

Hash Brown Egg Cups

Freezer Friendly Breakfast Burritos

Freezer-Friendly Breakfast Burritos

Sweet Potato Egg Hash

Sweet Potato & Egg Hash

Protein-Packed Egg Casserole

Protein-Packed Egg Casserole

Avocado Eggwhite Quesadilla

Avocado Eggwhite Quesadilla

Avocado Egg Salad

Avocado Egg Salad

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Hi, there!

I'm Katie, the recipe and workout creator behind afitcado! I'm here to share my love for healthy eats and kick ass workouts. Take a look around, enjoy! More About Me!

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Protein Packed Blueberry Oatmeal

Protein Packed Blueberry Oatmeal Bowl

Back to School Meal Prep

Back to School Meal Prep

Cardio Strength 30 Minute HIIT Workout

Cardio Strength 30 Minute HIIT Workout

Afitcado Split Lunge - Outside HIIT Workout

40-Minute Outdoor Run + HIIT Workout

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