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Afitcado

food to fuel the body. moves to make you sweat.

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Oatmeal

Blueberry Muffin Overnight Oats

Blueberry Muffin Overnight Oatmeal

PBJ Overnight Oats

PB & J Overnight Oats

Healthy Oat Pancakes1

Banana Oat Pancakes

Protein Packed Blueberry Oatmeal

Protein Packed Blueberry Oatmeal Bowl

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Hi, there!

I'm Katie, the recipe and workout creator behind afitcado! I'm here to share my love for healthy eats and kick ass workouts. Take a look around, enjoy! More About Me!

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Afitcado Ice Cream Cookie Sandwiches Stacked Together

Ice Cream Cookie Sandwich

Chest and Tricep Upper Body Burnout

Chest & Tricep Upper Body Burnout

Bosu Ball HIIT Workout

Bosu Ball HIIT Workout

Healthier Sloppy Joes

Healthier Sloppy Joes

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