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Afitcado

food to fuel the body. moves to make you sweat.

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Paleo

afitcado Grilled Chicken & Berry Salad

Grilled Chicken & Berry Salad

Slow-Cooker-Pulled-Pork-Sandwich 2

Slow Cooker BBQ Pulled Pork Sandwiches

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Hi, there!

I'm Katie, the recipe and workout creator behind afitcado! I'm here to share my love for healthy eats and kick ass workouts. Take a look around, enjoy! More About Me!

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AMRAP No Equipment Workout

AMRAP No Equipment Workout

Cardio Strength Latter Workout 4

Cardio + Strength Ladder Workout

10 Minute Thigh and Tri Workout

10-Minute Thigh and Tri Workout

Tricep Dips

30-Minute At-Home Workout

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