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Afitcado

food to fuel the body. moves to make you sweat.

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Paleo

afitcado Grilled Chicken & Berry Salad

Grilled Chicken & Berry Salad

Slow-Cooker-Pulled-Pork-Sandwich 2

Slow Cooker BBQ Pulled Pork Sandwiches

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Hi, there!

I'm Katie, the recipe and workout creator behind afitcado! I'm here to share my love for healthy eats and kick ass workouts. Take a look around, enjoy! More About Me!

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Cardio Upperbody HIIT Workout

Cardio + Upperbody HIIT

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Stability Ball Leg Tabata

Healthier Sloppy Joes

Healthier Sloppy Joes

45 Minute Outside HIIT Workout

45-Minute Outside HIIT Workout

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