Post-Workout Green Smoothie
Author: Katie Goetz
Prep time:
Total time:
Serves: 1
- • ¾ cup frozen mango
- • ½ frozen banana
- • 1 cup spinach
- • ½ cup vanilla greek yogurt
- • ½ cup coconut water
- • ⅛ teaspoon turmeric
- • ⅛ teaspoon ground ginger
- • ½ tablespoon chia seeds
- Put all ingredients into a single serve blender cup (I use the ninja blender you could use a regular blender.)
- Blend for 30 seconds, take the cup out and shake it, blend again until smooth.
- Enjoy!
Recipe by Afitcado at https://www.afitcado.com/post-workout-green-smoothie/
3.5.3226