Post-Workout Green Smoothie
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Prep time: 
Total time: 
Serves: 1
 
Ingredients
  • • ¾ cup frozen mango
  • • ½ frozen banana
  • • 1 cup spinach
  • • ½ cup vanilla greek yogurt
  • • ½ cup coconut water
  • • ⅛ teaspoon turmeric
  • • ⅛ teaspoon ground ginger
  • • ½ tablespoon chia seeds
Instructions
  1. Put all ingredients into a single serve blender cup (I use the ninja blender you could use a regular blender.)
  2. Blend for 30 seconds, take the cup out and shake it, blend again until smooth.
  3. Enjoy!
Recipe by Afitcado at https://www.afitcado.com/post-workout-green-smoothie/