Avocado Eggwhite Quesadilla
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Serves: 1
 
Ingredients
  • • 1 gluten free tortilla
  • • 1 teaspoon butter
  • • 1 large egg
  • • ⅓ cup liquid eggwhites
  • • ½ avocado
  • • ¼ cup shredded mozzarella cheese
  • • ¼ teaspoon red pepper flakes
  • • ¼ teaspoon salt & pepper
  • Extras: jalapenos, plain Greek yogurt, salsa, cilantro, green onion
Instructions
  1. In a medium bowl, whisk together 1 large egg and ⅓ cup liquid eggwhites.
  2. Place cast iron skillet on stove and turn heat on high. Spray skillet.
  3. Pour egg mixture in skillet and scramble until cooked through. Set eggs and skillet to side.
  4. Cut gluten free tortilla in half and spread 1 teaspoon of butter and ½ an avocado on both halves.
  5. Place skillet back on burner and scrap off additional egg mixture. Spray again and place half of tortilla on skillet and sprinkle on ⅛ cup mozzarella cheese.
  6. Add the egg mixture and sprinkle another ⅛ cup mozzarella cheese. Place other half of tortilla on top and let cook for 3 minutes or until golden brown.
  7. Flip quesadilla and cook for an additional 3 minutes.
  8. Take quesadilla off skillet and add toppings. Enjoy!
Recipe by Afitcado at https://www.afitcado.com/avocado-eggwhite-quesadilla/