Chicken Squash Buhda Bowl
Author: 
Recipe type: Lunch
Prep time: 
Cook time: 
Total time: 
Serves: 4
 
Ingredients
  • • 4 chicken breast, boneless, skinless (5 oz each)
  • • 1 acorn squash
  • • 1 head of broccoli
  • • 4 hard-boiled eggs
  • • 4 tablespoons almonds
  • • 1 teaspoon garlic salt
  • • 1/4 teaspoon salt
  • • 1/4 teaspoon pepper
Instructions
  1. Preheat oven to 400 degrees and place tin foil on baking sheet and spray one pan.
  2. Place 4 chicken breast in pan. (I season with Trader Joe's 21 Seasoning Salute.)
  3. Cut broccoli and place on the baking sheet with tin foil.
  4. Cut the acorn squash in half and place the flat ends down on the baking sheet with tin foil
  5. Spray avocado oil spray on broccoli and season with a pinch of salt and pepper and 1 teaspoon garlic salt.
  6. Put in oven and set timer for 20 minutes.
  7. While veggies roast, boil 4 eggs for about 6 minutes. Rinse in cold water and let cool.
  8. Chop almonds, divide into 4 equal parts.
  9. Check acorn squash for softness at 20 minutes and toss broccoli. Put the baking sheet back in the oven for an additional 20 minutes.
  10. Once broccoli, squash and chicken are cooked, put everything in the bowl and enjoy!
Recipe by Afitcado at https://www.afitcado.com/chicken-squash-buhda-bowl/