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Afitcado

food to fuel the body. moves to make you sweat.

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Cardio Upperbody HIIT Workout

Cardio + Upperbody HIIT

Full Body AMRAP 2

Full Body Cardio Strength AMRAP

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Hi, there!

I'm Katie, the recipe and workout creator behind afitcado! I'm here to share my love for healthy eats and kick ass workouts. Take a look around, enjoy! More About Me!

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Total Body Tabata

Total Body Tabata

Gluten-Free Sugar Cookies Frosted on Plate

Gluten-Free Sugar Cookies

Leg Day Split Squat

Leg Day Exercises that Tone and Tighten

Cardio Strength 30 Minute HIIT Workout

Cardio Strength 30 Minute HIIT Workout

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