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Afitcado

food to fuel the body. moves to make you sweat.

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bars

Guilt Free Snacks To Keep You On Track

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My Go-To Bars

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Hi, there!

I'm Katie, the recipe and workout creator behind afitcado! I'm here to share my love for healthy eats and kick ass workouts. Take a look around, enjoy! More About Me!

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Favorites

10 Best Back Lifts for Women

Best Back Lifts for Women

Holding Mason-Jar-Cobb-Salad

Mason Jar Cobb Salad

Veggie-Stuffed-Egg-Muffin-3

Veggie-Stuffed Egg Muffin

Lettuce Wrap Sandwiches

The Ultimate Lettuce Wrap Sandwich

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