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Afitcado

food to fuel the body. moves to make you sweat.

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Berry Breakfast Smoothie Bowl

Berry Breakfast Smoothie Bowl

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Hi, there!

I'm Katie, the recipe and workout creator behind afitcado! I'm here to share my love for healthy eats and kick ass workouts. Take a look around, enjoy! More About Me!

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High-Impact-Tabata-Workout

High Intensity Tabata Workout

10 Minute Thigh and Tri Workout

10-Minute Thigh and Tri Workout

Cardio Upperbody HIIT Workout

Cardio + Upperbody HIIT

Spicy Shrimp Taco Bowl 1

Spicy Shrimp Taco Salad

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