• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Afitcado

food to fuel the body. moves to make you sweat.

  • About
  • Recipes
    • Breakfast
    • Lunch
    • Snacks
    • Dinner
    • Dessert
  • Workouts
  • Contact

biceps

Back Bicept Workout

10 Minute Back & Bicep Burnout

Primary Sidebar

Hi, there!

I'm Katie, the recipe and workout creator behind afitcado! I'm here to share my love for healthy eats and kick ass workouts. Take a look around, enjoy! More About Me!

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Search

Subscribe to afitcado

Get recipes straight to your inbox!

Favorites

Open-Faced Buffalo Chicken Sandwich

Open-Faced Buffalo Chicken Sandwich

Stability Ball Core Workout

Stability Ball Core Workout

New Year Meal Prep Guide

New Year Meal Prep Guide

Easy Strawberry Crisp

Easy Strawberry Crisp

Footer

Let’s Connect!

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Subscribe to afitcado!

Get recipes + workouts to your inbox.

Instagram did not return a 200.

Copyright © 2025 · afitcado.com