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Afitcado

food to fuel the body. moves to make you sweat.

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blueberries

Blueberry Banana Oat Muffins

Blueberry Banana Oat Muffins

Healthy Oat Pancakes1

Banana Oat Pancakes

Protein Packed Blueberry Oatmeal

Protein Packed Blueberry Oatmeal Bowl

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Hi, there!

I'm Katie, the recipe and workout creator behind afitcado! I'm here to share my love for healthy eats and kick ass workouts. Take a look around, enjoy! More About Me!

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20-Minute At Home Sculpt

20-Minute At-Home Sculpt

Weighted Core Workout

8-Minute Weighted Core Killer

A Look Back On 2017 - Recipes

A Look Back on 2017

Skinny Snickerdoodle Cookies

Skinny Snickerdoodles

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