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Afitcado

food to fuel the body. moves to make you sweat.

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breakfast

Protein Packed Blueberry Oatmeal

Protein Packed Blueberry Oatmeal Bowl

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Hi, there!

I'm Katie, the recipe and workout creator behind afitcado! I'm here to share my love for healthy eats and kick ass workouts. Take a look around, enjoy! More About Me!

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Afitcado Ice Cream Cookie Sandwiches Stacked Together

Ice Cream Cookie Sandwich

Leg Day Split Squat

Leg Day Exercises that Tone and Tighten

Egg Rowl Bowl

Egg Roll Bowl

Overhead shot of Afitcado's Grilled Corn Salad recipe in bowl

Grilled Corn Salad

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