burnout

10 Minute Back & Bicep Burnout

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I'm Katie, the recipe and workout creator behind afitcado! I'm here to share my love for healthy eats and kick ass workouts. Take a look around, enjoy! More About Me!

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My Go-To Bars

Nuts & Stuff Trail Mix

Afitcado Weekly Meal Plan – March 2018

8-Minute Medicine Ball Core Workout

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