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Afitcado

food to fuel the body. moves to make you sweat.

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Cardio

Cardio Upperbody HIIT Workout

Cardio + Upperbody HIIT

Cardio Kickboxing Tabata

Cardio Kickboxing Tabata

Pyramid Workout

Cardio Strength Pyramid Workout

Pure Cardio Featured Image

Pure Cardio

AMRAP No Equipment Workout

AMRAP No Equipment Workout

Stability-Ball-Leg-Tabata-Featured-Image

Stability Ball Leg Tabata

Cardio Legs Power Workout

Cardio + Legs Power Workout

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Hi, there!

I'm Katie, the recipe and workout creator behind afitcado! I'm here to share my love for healthy eats and kick ass workouts. Take a look around, enjoy! More About Me!

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Cookie-Dough-6

Edible Cookie Dough

Gluten Free Homemade Granola

Healthy Homemade Granola

Full Body Kettlebell HIIT

Full Body Kettlebell HIIT

Baked and Breaded Chicken Tenders

Baked and Breaded Chicken Tenders

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