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Afitcado

food to fuel the body. moves to make you sweat.

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full-body

Full Body AMRAP 2

Full Body Cardio Strength AMRAP

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Hi, there!

I'm Katie, the recipe and workout creator behind afitcado! I'm here to share my love for healthy eats and kick ass workouts. Take a look around, enjoy! More About Me!

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Spicy Shrimp Taco Bowl 1

Spicy Shrimp Taco Salad

Bosu Ball Core Workout 1

8-Minute Bosu Ball Core Workout

Afitcado Quinoa Taco Salad

Quinoa Taco Salad

40-Minute HIIT Workout

40-Minute Full Body HIIT Workout

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