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Afitcado

food to fuel the body. moves to make you sweat.

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glutes

Stability Ball Core Workout

Stability Ball Core Workout

Glutes and Abs

10-Minute Glute & Ab Workout

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Hi, there!

I'm Katie, the recipe and workout creator behind afitcado! I'm here to share my love for healthy eats and kick ass workouts. Take a look around, enjoy! More About Me!

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Brownie-Skillet-8

Dark Chocolate Brownie Skillet

Meal Prep

Afitcado Weekly Meal Plan – March 2018

Featured-Image-Full-Body-Strength-Tabata-1

Full Body Strength Tabata – Part 1

Pure Cardio Featured Image

Pure Cardio

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