HIIT

Cardio + Upperbody HIIT

Treadmill HIIT

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I'm Katie, the recipe and workout creator behind afitcado! I'm here to share my love for healthy eats and kick ass workouts. Take a look around, enjoy! More About Me!

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Cardio + Legs Power Workout

Protein-Packed Egg Casserole

Pure Cardio

10-Minute Butt & Gut

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