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Afitcado

food to fuel the body. moves to make you sweat.

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legs

Cardio Legs Power Workout

Cardio + Legs Power Workout

Full Body AMRAP 2

Full Body Cardio Strength AMRAP

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Hi, there!

I'm Katie, the recipe and workout creator behind afitcado! I'm here to share my love for healthy eats and kick ass workouts. Take a look around, enjoy! More About Me!

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Afitcado Split Lunge - Outside HIIT Workout

40-Minute Outdoor Run + HIIT Workout

Protein-Packed Pasta Salad

Protein-Packed Pasta Salad

Jalapeno-Turkey-Burger-1

Jalapeno Turkey Burgers

Bicep Curl

Bicep and Tricep Exercises for Sexy Toned Arms

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