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Afitcado

food to fuel the body. moves to make you sweat.

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legs

Cardio Legs Power Workout

Cardio + Legs Power Workout

Full Body AMRAP 2

Full Body Cardio Strength AMRAP

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Hi, there!

I'm Katie, the recipe and workout creator behind afitcado! I'm here to share my love for healthy eats and kick ass workouts. Take a look around, enjoy! More About Me!

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Strawberry Salad with Chicken

Strawberry Spinach Salad with Chicken

Bosu Ball HIIT Workout

Bosu Ball HIIT Workout

Teriyaki Beef Zoodles

Teriyaki Beef Zoodles

Lower Body Stretches

Lower Body Stretches

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