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Afitcado

food to fuel the body. moves to make you sweat.

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Stability-Ball-Leg-Tabata-Featured-Image

Stability Ball Leg Tabata

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Hi, there!

I'm Katie, the recipe and workout creator behind afitcado! I'm here to share my love for healthy eats and kick ass workouts. Take a look around, enjoy! More About Me!

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A Look Back On 2017 - Recipes

A Look Back on 2017

8 Minute Medicine Ball Workout

8-Minute Medicine Ball Core Workout

Back to School Meal Prep

Back to School Meal Prep

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Pure Cardio

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