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Afitcado

food to fuel the body. moves to make you sweat.

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sweet potato

Featured-Image-Sweet-Potato-Turkey-Chili2

Turkey Sweet Potato Chili

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Hi, there!

I'm Katie, the recipe and workout creator behind afitcado! I'm here to share my love for healthy eats and kick ass workouts. Take a look around, enjoy! More About Me!

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Salmon-with-Roasted-Red-Pepper-Sauce-7

Pan-Seared Salmon in Roasted Red Pepper Sauce

10 Minute Thigh and Tri Workout

10-Minute Thigh and Tri Workout

Back to School Meal Prep

Back to School Meal Prep

30 Minute Tabata Workout

30-Minute Tabata Workout

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