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Afitcado

food to fuel the body. moves to make you sweat.

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trail mix

Trail Mix 2

Nuts & Stuff Trail Mix

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Hi, there!

I'm Katie, the recipe and workout creator behind afitcado! I'm here to share my love for healthy eats and kick ass workouts. Take a look around, enjoy! More About Me!

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Post-Workout Green Smoothie

Post-Workout Green Smoothie

Chest and Tricep Upper Body Burnout

Chest & Tricep Upper Body Burnout

Salmon-with-Roasted-Red-Pepper-Sauce-7

Pan-Seared Salmon in Roasted Red Pepper Sauce

Skinny Snickerdoodle Cookies

Skinny Snickerdoodles

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