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Afitcado

food to fuel the body. moves to make you sweat.

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veggies

Veggie-Stuffed-Egg-Muffin-3

Veggie-Stuffed Egg Muffin

Guilt Free Snacks To Keep You On Track

Chicken Squash Buhda Bowl

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Hi, there!

I'm Katie, the recipe and workout creator behind afitcado! I'm here to share my love for healthy eats and kick ass workouts. Take a look around, enjoy! More About Me!

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Back-to-School-Plyo Lunges

Back-to-School Workout Calendar 

10-Minute Butt and Gut Workout

10-Minute Butt & Gut

Full Body Kettlebell HIIT

Full Body Kettlebell HIIT

Dark-Chocolate-Cherry-Energy-Balls-10

Dark Chocolate Cherry Energy Balls

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