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Afitcado

food to fuel the body. moves to make you sweat.

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Weights

Weighted Core Workout

8-Minute Weighted Core Killer

Shoulder Burnout Workout

Shoulder Burnout

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Hi, there!

I'm Katie, the recipe and workout creator behind afitcado! I'm here to share my love for healthy eats and kick ass workouts. Take a look around, enjoy! More About Me!

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Favorites

Cauliflower Mashed Potatoes

Cauliflower Mashed Potatoes

Peanut-Butter-Chocolate-Chip-Oatmeal-Bars-1

Peanut Butter Chocolate Chip Oatmeal Bars

Afitcado Ice Cream Cookie Sandwiches Stacked Together

Ice Cream Cookie Sandwich

The Utlimate Chocolate Cupcake

The Ultimate Chocolate Cupcake

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