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Afitcado

food to fuel the body. moves to make you sweat.

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katiengoetz@gmail.com

Cookie Dough Energy Balls

Cookie Dough Energy Balls

Cinnamon Crumble Coffee Cake

Cinnamon Crumb Coffee Cake

Cranberry Apple Spinach Salad

Cranberry Apple Spinach Salad

Bicep Curl

Bicep and Tricep Exercises for Sexy Toned Arms

Baked and Breaded Chicken Tenders

Baked and Breaded Chicken Tenders

Skillet Apple Crisp

Skillet Apple Crisp

Sweet and Savory Chicken Wings

Sweet & Savory Chicken Wings

Cardio Strength 30 Minute HIIT Workout

Cardio Strength 30 Minute HIIT Workout

Summer-Salad-Round-Up

7 Splendid Summer Salads

Protein-Packed Pasta Salad

Protein-Packed Pasta Salad

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Hi, there!

I'm Katie, the recipe and workout creator behind afitcado! I'm here to share my love for healthy eats and kick ass workouts. Take a look around, enjoy! More About Me!

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Peanut Butter Banana Ice Cream

Peanut Butter Banana Ice Cream

Stove-Top Popcorn

How to Make Stove-Top Popcorn

Lettuce Wrap Sandwiches

The Ultimate Lettuce Wrap Sandwich

Avocado Egg Salad

Avocado Egg Salad

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