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Afitcado

food to fuel the body. moves to make you sweat.

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katiengoetz@gmail.com

Afitcado Ice Cream Cookie Sandwiches Stacked Together

Ice Cream Cookie Sandwich

afitcado Grilled Chicken & Berry Salad

Grilled Chicken & Berry Salad

Afitcado Homemade Air Fryer Fries On a Baking Sheet

Homemade Air Fryer Fries

Afitcado Split Lunge - Outside HIIT Workout

40-Minute Outdoor Run + HIIT Workout

Overhead shot of Afitcado's Grilled Corn Salad recipe in bowl

Grilled Corn Salad

Healthier Scotcheroos

Healthier Scotcheroos

Cake Batter Energy Balls

Cake Batter Energy Balls

Peanut-Butter-Chocolate-Chip-Oatmeal-Bars-1

Peanut Butter Chocolate Chip Oatmeal Bars

Afitcado Gluten Free Fish Chips

Air Fryer Gluten Free Fish & Chips

Resistance-Band-Workout-Plank-Knee-Pulls

10-Minute Total Body Resistance Band Workout

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Hi, there!

I'm Katie, the recipe and workout creator behind afitcado! I'm here to share my love for healthy eats and kick ass workouts. Take a look around, enjoy! More About Me!

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Featured-Image-Full-Body-Strength-Tabata-1

Full Body Strength Tabata – Part 1

Cauliflower Mashed Potatoes

Cauliflower Mashed Potatoes

Chocolate Peanut Butter Power Protein Bars

Chocolate Peanut Butter Power Protein Bars

Healthier Sloppy Joes

Healthier Sloppy Joes

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