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Afitcado

food to fuel the body. moves to make you sweat.

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Veggie-Stuffed-Egg-Muffin-3

Veggie-Stuffed Egg Muffin

Stove-Top Popcorn

How to Make Stove-Top Popcorn

Gluten-Free Berry Crisp

Gluten-Free Mixed Berry Crisp

Afitcado Quinoa Taco Salad

Quinoa Taco Salad

Healthy Tuna Noodle Casserole

Healthy Tuna Noodle Casserole

Oblique V-Ups Ab Exercise

6 Minute Skinny Core Workout

Bowl of Gluten-Free Chicken Wild Rice Soup

Crockpot Chicken Wild Rice Soup

Gluten-Free Sugar Cookies Frosted on Plate

Gluten-Free Sugar Cookies

Gluten Free Homemade Granola

Healthy Homemade Granola

Freezer-Meal-Prep-Header-Image

8 Easy & Healthy Freezer Meals

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Hi, there!

I'm Katie, the recipe and workout creator behind afitcado! I'm here to share my love for healthy eats and kick ass workouts. Take a look around, enjoy! More About Me!

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14 Healthier Friendsgiving Recipes

Jalapeno-Turkey-Burger-1

Jalapeno Turkey Burgers

Homemade Guacamole

Homemade Guacamole and Pico de Gallo

PBJ Overnight Oats

PB & J Overnight Oats

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