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Afitcado

food to fuel the body. moves to make you sweat.

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katiengoetz@gmail.com

Breakfast-Skillet-4

Bacon, Egg & Potato Breakfast Skillet

Slow-Cooker-Pulled-Pork-Sandwich 2

Slow Cooker BBQ Pulled Pork Sandwiches

Tricep Dips

30-Minute At-Home Workout

Holding Mason-Jar-Cobb-Salad

Mason Jar Cobb Salad

Dumbbell Side Raise

9 Best Shoulder Exercises for Women

Brownie-Skillet-8

Dark Chocolate Brownie Skillet

Jalapeno-Turkey-Burger-1

Jalapeno Turkey Burgers

Homemade Paleo Waffles-7

Homemade Paleo Waffles

Healthy Cranberry Pecan Chicken Salad

Featured-Image-Curtsy-Lunge

40 Minute Full Body Cardio + Strength HIIT Workout

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Hi, there!

I'm Katie, the recipe and workout creator behind afitcado! I'm here to share my love for healthy eats and kick ass workouts. Take a look around, enjoy! More About Me!

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Bowl of Gluten-Free Chicken Wild Rice Soup

Crockpot Chicken Wild Rice Soup

The Utlimate Chocolate Cupcake

The Ultimate Chocolate Cupcake

Featured-Image-Full-Body-Strength-Tabata-1

Full Body Strength Tabata – Part 1

Protein Packed Blueberry Oatmeal

Protein Packed Blueberry Oatmeal Bowl

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