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Afitcado

food to fuel the body. moves to make you sweat.

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Berry Breakfast Smoothie Bowl

Berry Breakfast Smoothie Bowl

AMRAP No Equipment Workout

AMRAP No Equipment Workout

Crockpot Chicken Vegetable Soup

Crockpot Chicken Vegetable Soup

Stability-Ball-Leg-Tabata-Featured-Image

Stability Ball Leg Tabata

Buffalo Chicken Meatballs

Easy Buffalo Chicken Meatballs

Post-Workout Green Smoothie

Post-Workout Green Smoothie

Cardio Legs Power Workout

Cardio + Legs Power Workout

Avocado Egg Salad

Avocado Egg Salad

Chest and Tricep Upper Body Burnout

Chest & Tricep Upper Body Burnout

Chocolate Cranberry Energy Balls

Chocolate Cranberry Protein Energy Balls

Peanut Butter Banana Ice Cream

Peanut Butter Banana Ice Cream

Stability Ball Core Workout

Stability Ball Core Workout

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Hi, there!

I'm Katie, the recipe and workout creator behind afitcado! I'm here to share my love for healthy eats and kick ass workouts. Take a look around, enjoy! More About Me!

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Stove-Top Popcorn

How to Make Stove-Top Popcorn

Jalapeno-Turkey-Burger-1

Jalapeno Turkey Burgers

Healthier Scotcheroos

Healthier Scotcheroos

Full Body Kettlebell HIIT

Full Body Kettlebell HIIT

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