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Afitcado

food to fuel the body. moves to make you sweat.

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Snacks

Peanut Butter Banana Protein Smoothie

Peanut Butter Banana Protein Smoothie

Trail Mix 2

Nuts & Stuff Trail Mix

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Hi, there!

I'm Katie, the recipe and workout creator behind afitcado! I'm here to share my love for healthy eats and kick ass workouts. Take a look around, enjoy! More About Me!

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Holding Mason-Jar-Cobb-Salad

Mason Jar Cobb Salad

Baked and Breaded Chicken Tenders

Baked and Breaded Chicken Tenders

Resistance-Band-Workout-Plank-Knee-Pulls

10-Minute Total Body Resistance Band Workout

Sundried Tomato Stuffed Chicken

Sundried Tomato Stuffed Chicken

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