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Afitcado

food to fuel the body. moves to make you sweat.

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katiengoetz@gmail.com

Salmon-with-Roasted-Red-Pepper-Sauce-7

Pan-Seared Salmon in Roasted Red Pepper Sauce

Paleo-Blueberry-Energy-Balls6

Blueberry Energy Balls

Chocolate-Chip-Cookie-10

Healthy Gluten Free Chocolate Chip Cookies

Bosu Ball Core Workout 1

8-Minute Bosu Ball Core Workout

Greek-Chicken-Meal-Prep-Bowls-3

Greek Chicken Meal Prep Bowls

Lettuce Wrap Sandwiches

The Ultimate Lettuce Wrap Sandwich

Hash-Brown-Egg-Cups-6

Hash Brown Egg Cups

Trader Joes Avocados

Your Grocery Store Price Comparison List

30 Minute Tabata Workout

30-Minute Tabata Workout

PB&J-Smoothie-6

Peanut Butter & Jelly Smoothie

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Hi, there!

I'm Katie, the recipe and workout creator behind afitcado! I'm here to share my love for healthy eats and kick ass workouts. Take a look around, enjoy! More About Me!

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Cake Batter Energy Balls

Cake Batter Energy Balls

Protein-Packed Pasta Salad

Protein-Packed Pasta Salad

Afitcado Split Lunge - Outside HIIT Workout

40-Minute Outdoor Run + HIIT Workout

Lighten-Up Enchiladas

Lightened-Up Chicken Enchiladas

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